Pilates on the bellicon
384 bounces
“Use bellicon's pliable surface to amplify your core workout. ”
Pilates on the next level. Switch it up on your bellicon. Strengthen your core with Pilates and then wrap it up with a gentle and relaxing bounce.
Power
4
P
Cardio
2
C
Flexibility
2
F
Balance
3
B
Relaxation
3
R
Trainer
Fayth Caruso
Duration
18 minutes
Calories
125 kcal
Total Bounces
384 bounces
Level
3/10