Weight Loss for Beginners

1052 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Looking for an easy pace yet challenging workout? Look no further! ”

Fayth goes through the most popular strength gaining, weight loss movements to do on your bellicon.

  • Duration: 14 mins
  • Bounces: 1052
  • Calories: 96
  • Level: 5

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Weight Loss for Beginners


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Great short workout! [:01:]

Great video, Fayth.  Truly, I was introduced to the joy of movement at age 72 through your videos. Thank you.

Great intro to Bellicon workouts[:01:]

Awesome job once again Fayth!

Another great workout by Fayth!!! This really worked every part of the body and I broke a sweat!! Loved it!

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