Weight Loss for Beginners

1052 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Looking for an easy pace yet challenging workout? Look no further! ”

Fayth goes through the most popular strength gaining, weight loss movements to do on your bellicon.

  • Duration: 14 mins
  • Bounces: 1052
  • Calories: 96
  • Level: 5

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Weight Loss for Beginners


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This was a great workout!  I got a good sweat and felt challenged.  Thank you, Fayth! I would love to see more Weight Loss for Beginners! 

Love this workout.   Thanks a lot Belllicon Home Team.

Thank you that was just what I needed.  Have been recovering from an injury and this was the mild workout that I needed to get back into rebounding  

Short and good for me[:02:]

[:01:] luv this one! Thank you!

Great workout! Very doable yet real good cardio. Thank you Fayth - I love all your videos!

Always love your workouts fayth!

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