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Weight Loss for Beginners

1052 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Looking for an easy pace yet challenging workout? Look no further! ”

Fayth goes through the most popular strength gaining, weight loss movements to do on your bellicon.

  • Duration: 14 mins
  • Bounces: 1052
  • Calories: 96
  • Level: 5

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Weight Loss for Beginners

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Just started rebounding last week and I thought I was fit until I got on a rebounder.Much harder than it looks especially the jumping jacks.Will do this one every day this week and then hope I can progress onto a longer one..great presenter.Thanks Bellicon! (Posted 1 year ago | Last updated 1 year ago)

Brilliant workout for beginners on the bellicon, thank you Fayth x (Posted 1 year ago | Last updated 1 year ago)

I loved your instructions!! Great workout thank you so much
 (Posted 1 year ago | Last updated 1 year ago)

Great great workout for beginners
 (Posted 1 year ago | Last updated 1 year ago)

What Bellicon strength does Fayth work on? My Belicon seems to have less bounce.  (Posted 1 year ago | Last updated 1 year ago)

This was a great workout!  I got a good sweat and felt challenged.  Thank you, Fayth! I would love to see more Weight Loss for Beginners! 
(Posted 1 year ago | Last updated 1 year ago)

Love this workout.   Thanks a lot Belllicon Home Team.
 (Posted 1 year ago | Last updated 1 year ago)

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