Weight Loss for Beginners

1052 bounces

“Looking for an easy pace yet challenging workout? Look no further! ”

Fayth goes through the most popular strength gaining, weight loss movements to do on your bellicon.

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 2
R

Trainer Fayth Caruso
Duration 14 minutes
Calories 96 kcal
Total Bounces 1052 bounces
Level 5/10