Rejuvenating Bounce

944 bounces

Duration   13 mins
601
“Balance and coordination can always be improved. The bellicon is your tool to improve on posture and coordination.”

A beginner's video that helps familiarize yourself on the bellicon while improving your coordination.

Power 3
P
Cardio 2
C
Flexibility 4
F
Balance 1
B
Relaxation 5
R

Trainer Fayth Caruso
Duration 13 minutes
Calories 66 kcal
Total Bounces 944 bounces
Level 4/10