Calorie Burning on the bellicon

1043 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Simple moves to guarantee a calorie burning workout. ”

Join Fayth in Chicago's Ping Tom Park for a short yet fat burning workout.

  • Duration: 11 mins
  • Bounces: 1043
  • Calories: 56
  • Level: 6

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Calorie Burning on the bellicon


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I love this workout!! "Easy" moves that one can adapt to its own level. Merci Fayth :-)

Love this workout

Great workout!  Now that I moved and I'm all settled I can get back on track with my Bellicon!!!!

Really liked this one. Super quick, lots of variety and effective. 

GoodMorning, lovely, Nice and quick!! Thnx

short, simply and very effective - great job Fayth!

i love the squat pump!!! and i love Fayth's gear!

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