Calorie Burning on the bellicon

1043 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Simple moves to guarantee a calorie burning workout. ”

Join Fayth in Chicago's Ping Tom Park for a short yet fat burning workout.

  • Duration: 11 mins
  • Bounces: 1043
  • Calories: 56
  • Level: 6

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Calorie Burning on the bellicon


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Great fast morning way to start the day!

Great work out! Thanks!!! 

good speed

Perfect short workout for abs and glutes. 
Merci Fayth and happy new year :-)

I adore this one, short but efficient!!! Merci Fayth :-)

I love your videos Fayth. Your energy and smiles are inspirational. Thank you.

Love it 

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