Remy D.'s Focus and Coordination Part 3

285 bounces

Duration   7 mins
193
“Practice good posture while doing these moves. ”

The last video in this series of three introduces new balance techniques while challenging your brain.

Power 2
P
Cardio 2
C
Flexibility 3
F
Balance 5
B
Relaxation 4
R

Trainer Remy D.
Duration 7 minutes
Calories 30 kcal
Total Bounces 285 bounces
Level 3/10