Remy D.'s Back Strengthening Exercise
1346 bounces
“These movements aim to reduce back pain by strengthening it. ”
Grab your weight balls because Remy is going to put you to work!
Power
7
P
Cardio
5
C
Flexibility
6
F
Balance
6
B
Relaxation
4
R
Trainer
Remy D.
Duration
18 minutes
Calories
126 kcal
Total Bounces
1346 bounces
Level
7/10