Remy D.'s Back Strengthening Exercise

1346 bounces

“These movements aim to reduce back pain by strengthening it. ”

Grab your weight balls because Remy is going to put you to work!

Power 7
P
Cardio 5
C
Flexibility 6
F
Balance 6
B
Relaxation 4
R

Trainer Remy D.
Duration 18 minutes
Calories 126 kcal
Total Bounces 1346 bounces
Level 7/10