Remy D.'s Focus and Coordination Part 2
256 bounces
“Practice these moves every time you bounce on your bellicon and see the improvement in your everyday life. ”
Taking it a step further in this second video of a three part series, Remy challenges you to follow his simple yet thought provoking exercise.
Power
1
P
Cardio
2
C
Flexibility
4
F
Balance
5
B
Relaxation
4
R
Trainer
Remy D.
Duration
6 minutes
Calories
30 kcal
Total Bounces
256 bounces
Level
3/10