flag-svg
Search Plans

Remy D.'s Leg and Glute Strengthening

1546 bounces

By Remy D.

Workout Breakdown

P
C
F
B
R

Description

“Shake those muscles!”

Remy is back to challenge your thighs and glutes. Have you ever tried a squat circuit? It's a great workout to strengthen your quads and glutes so that they will better support you in all those movements requiring extra effort and power from your legs. Th

  • Duration: 23 mins
  • Bounces: 1546
  • Calories: 198
  • Level: 8

Comments

View thread

Community home / Feedback for Workout Videos / Remy D.'s Leg and Glute Strengthening

Remy D.'s Leg and Glute Strengthening

New reply Quick reply

Author

Post

Remy is back to challenge your thighs and glutes.

The bellicon used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here: https://www.bellicon.com/shop/us_en/bundle/load/index/sku/PR112US/option_0/PR112F/option_1/BLEX/option_2/BABL112/

 (Posted 2 years ago | Last updated 1 year ago)

Awesome workout, thank you! (Posted 1 year ago)

Remy - My first workout with you. Fun but intense -- got an excellent lower body workout. Thank you!!! (Posted 1 year ago)

Awesome Workout Remy!! Thank you!
 (Posted 1 year ago)

amazing, cool thanks[:01:] (Posted 1 year ago)

Great workout (Posted 1 year ago)

I have glutes![:06:] (Posted 1 year ago)

absolutely love this video !! one of my favorites.  (Posted 1 year ago | Last updated 1 year ago)

Awesome workout, definitely sweating! :) (Posted 1 year ago | Last updated 1 year ago)

Quick reply

smile-switcher

Choose file

No file chosen