Remy D.'s Leg and Glute Strengthening

1546 bounces

“Shake those muscles!”

Remy is back to challenge your thighs and glutes. Have you ever tried a squat circuit? It's a great workout to strengthen your quads and glutes so that they will better support you in all those movements requiring extra effort and power from your legs. Th

Power 8
P
Cardio 7
C
Flexibility 5
F
Balance 6
B
Relaxation 3
R

Trainer Remy D.
Duration 23 minutes
Calories 198 kcal
Total Bounces 1546 bounces
Level 8/10