Remy D.'s Leg and Glute Strengthening
1546 bounces
“Shake those muscles!”
Remy is back to challenge your thighs and glutes. Have you ever tried a squat circuit? It's a great workout to strengthen your quads and glutes so that they will better support you in all those movements requiring extra effort and power from your legs. Th
Power
8
P
Cardio
7
C
Flexibility
5
F
Balance
6
B
Relaxation
3
R
Trainer
Remy D.
Duration
23 minutes
Calories
198 kcal
Total Bounces
1546 bounces
Level
8/10