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Remy D.'s Leg and Glute Strengthening

1546 bounces

By Remy D.

Workout Breakdown

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Description

“Shake those muscles!”

Remy is back to challenge your thighs and glutes. Have you ever tried a squat circuit? It's a great workout to strengthen your quads and glutes so that they will better support you in all those movements requiring extra effort and power from your legs. Th

  • Duration: 23 mins
  • Bounces: 1546
  • Calories: 198
  • Level: 8

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Remy D.'s Leg and Glute Strengthening

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Remy is back to challenge your thighs and glutes.

The bellicon used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here: https://www.bellicon.com/shop/us_en/bundle/load/index/sku/PR112US/option_0/PR112F/option_1/BLEX/option_2/BABL112/

 (Posted 2 years ago | Last updated 2 years ago)

Awesome workout, thank you! (Posted 1 year ago)

Remy - My first workout with you. Fun but intense -- got an excellent lower body workout. Thank you!!! (Posted 1 year ago)

Awesome Workout Remy!! Thank you!
 (Posted 1 year ago)

amazing, cool thanks[:01:] (Posted 1 year ago)

Great workout (Posted 1 year ago)

I have glutes![:06:] (Posted 2 years ago)

absolutely love this video !! one of my favorites.  (Posted 2 years ago | Last updated 2 years ago)

Awesome workout, definitely sweating! :) (Posted 2 years ago | Last updated 2 years ago)

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