Lenka's Swissjump Workout Intro
406 bounces
“Swissjump is a high energy, calorie burning workout. Have some fun with it!”
Introducing Lenka from Belgium. She is our new Swissjump expert. Prepare to sweat!
Power
7
P
Cardio
8
C
Flexibility
6
F
Balance
4
B
Relaxation
3
R
Trainer
Lenka Keehnen
Duration
5 minutes
Calories
9 kcal
Total Bounces
406 bounces
Level
8/10