Lenka's Swissjump Workout Intro

406 bounces

“Swissjump is a high energy, calorie burning workout. Have some fun with it!”

Introducing Lenka from Belgium. She is our new Swissjump expert. Prepare to sweat!

Power 7
P
Cardio 8
C
Flexibility 6
F
Balance 4
B
Relaxation 3
R

Trainer Lenka Keehnen
Duration 5 minutes
Calories 9 kcal
Total Bounces 406 bounces
Level 8/10