Lenka's Short Cardio Boost Workout
1074 bounces
“Raise that heart rate! ”
Lenka is back with another video from Brussels. The workout is focusing on cardio, leg work and coordination. Try to stay with her all the way until the end of the video.
Power
7
P
Cardio
8
C
Flexibility
4
F
Balance
6
B
Relaxation
3
R
Trainer
Lenka Keehnen
Duration
13 minutes
Calories
54 kcal
Total Bounces
1074 bounces
Level
8/10