Lenka's Short Cardio Boost Workout

1074 bounces

Duration   13 mins
217
“Raise that heart rate! ”

Lenka is back with another video from Brussels. The workout is focusing on cardio, leg work and coordination. Try to stay with her all the way until the end of the video.

Power 7
P
Cardio 8
C
Flexibility 4
F
Balance 6
B
Relaxation 3
R

Trainer Lenka Keehnen
Duration 13 minutes
Calories 54 kcal
Total Bounces 1074 bounces
Level 8/10