In this video Fayth and Tiziana are demonstrating some stretches you can do on the bellicon. We always recommend to get the muscles warm, before you stretch them. So this video is meant to be done AFTER you have bounced or as a follow up to another workou
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View threadCommunity home / Feedback for Workout Videos / Stretches on the bellicon
Stretches on the bellicon
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Fayth Caruso
Trainer
Happy bouncing!
The bellicon used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here: https://www.bellicon.com/shop/us_en/bundle/load/index/sku/PR112US/option_0/PR112F/option_1/BLEX/option_2/BAOR112/
(Posted 2 years ago | Last updated 2 years ago)
carolyn
Another amazing one!
(Posted 2 months ago)
Brigitte
Difficult to follow due to American language. I'm French
(Posted 1 year ago)
Jennifer Maeve Moloney
yes indeed good post workout sequence (Posted 2 years ago | Last updated 2 years ago)
Eugenia Guadalupe
Loved it!! will do it again.
(Posted 2 years ago | Last updated 2 years ago)
Marcia Mayper
Great video, love those stretches and yes my dog loves it too!!!![:06:] (Posted 2 years ago | Last updated 2 years ago)
Sheila Durbin
Fayth's suggestions for corrections are perfect and much appreciated.
(Posted 2 years ago | Last updated 2 years ago)
Mia Olson
NIce, relaxing stretches. (Posted 2 years ago | Last updated 2 years ago)
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