In this video Fayth and Tiziana are demonstrating some stretches you can do on the bellicon. We always recommend to get the muscles warm, before you stretch them. So this video is meant to be done AFTER you have bounced or as a follow up to another workou
Everything ok? Are you taking a break, or would you like to stop or adjust?
You are currently watching a bellicon Home workout video on another device, browser or browser tab. Do you want to continue?
If you fast forward, you will lose your achievement tracking for this time viewing the video. Do you want to proceed?
Share this video!
Loading...
Comments
View threadCommunity home / Feedback for Workout Videos / Stretches on the bellicon
Stretches on the bellicon
Author
Post
Fayth Caruso
Trainer
Happy bouncing!
The bellicon used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here: https://www.bellicon.com/shop/us_en/bundle/load/index/sku/PR112US/option_0/PR112F/option_1/BLEX/option_2/BAOR112/
(Posted 2 years ago | Last updated 2 years ago)
Silvia
Gibt es dieses Video auch auf Deutsch? (Posted 1 week ago)
carolyn
Another amazing one!
(Posted 4 months ago)
Brigitte
Difficult to follow due to American language. I'm French
(Posted 1 year ago)
Jennifer Maeve Moloney
yes indeed good post workout sequence (Posted 2 years ago | Last updated 2 years ago)
Eugenia Guadalupe
Loved it!! will do it again.
(Posted 2 years ago | Last updated 2 years ago)
Marcia Mayper
Great video, love those stretches and yes my dog loves it too!!!![:06:] (Posted 2 years ago | Last updated 2 years ago)
Sheila Durbin
Fayth's suggestions for corrections are perfect and much appreciated.
(Posted 2 years ago | Last updated 2 years ago)
Quick reply