Morning Wake Up Workout
214 bounces
“Begin the day with a nice easy warm up on your bellicon. ”
Fayth and Tiziana are back to share some of their favorite morning movements on the bellicon.
Power
2
P
Cardio
3
C
Flexibility
4
F
Balance
2
B
Relaxation
5
R
Trainer
Fayth C.
Duration
8 minutes
Calories
29 kcal
Total Bounces
214 bounces
Level
4/10