Back Care Workout

271 bounces

“Strengthening the core will help your lower back. ”

Fayth demonstrates on Tiziana specific moves that target your lower back.

Power 1
P
Cardio 2
C
Flexibility 5
F
Balance 4
B
Relaxation 3
R

Trainer Fayth Caruso
Duration 14 minutes
Calories 58 kcal
Total Bounces 271 bounces
Level 4/10