Back Care Workout
271 bounces
“Strengthening the core will help your lower back. ”
Fayth demonstrates on Tiziana specific moves that target your lower back.
Power
1
P
Cardio
2
C
Flexibility
5
F
Balance
4
B
Relaxation
3
R
Trainer
Fayth C.
Duration
14 minutes
Calories
58 kcal
Total Bounces
271 bounces
Level
4/10