Weight Loss #9

1673 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Challenge yourself by matching Eric's speed on your bellicon. ”

In this video, Fayth revisits some familiar bellicon moves by adding another level of intensity.

  • Duration: 20 mins
  • Bounces: 1673
  • Calories: 171
  • Level: 8

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Weight Loss #9


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I love this one, quite challenging with the slow and fast rythm. Merci Faith :-)

love it ...new workouts...never a dull moment with fayth.....keeping us enthused with our bellicon workouts.

Good start of the day! Thx

Great[:01:]i

great workout - thank you!

Absolutely great! I love it [:01:]
DoroT

I love this workout, because of it working all the planes of motion for my upper and lower body. This is good preventative exercise that also can correct or highlight my imbalances. The instruction by Fayth is always so professional, yet not mechanical. Thank you!

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