Weight Loss #9

1673 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Challenge yourself by matching Eric's speed on your bellicon. ”

In this video, Fayth revisits some familiar bellicon moves by adding another level of intensity.

  • Duration: 20 mins
  • Bounces: 1673
  • Calories: 171
  • Level: 8

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Weight Loss #9


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I love this workout, because of it working all the planes of motion for my upper and lower body. This is good preventative exercise that also can correct or highlight my imbalances. The instruction by Fayth is always so professional, yet not mechanical. Thank you!

Loved this workout. I have been doing the weightless series since the 3rd December 2016 and can now see the inches starting to come off[:01:]

love this weight loss video! 

Thank you -- I've been waiting for this! The weight loss series are my favorite videos. I love the slow then fast element in this one.

New favorite Fayth- yay![:01:]

So happy to see another weight loss workout (especially after Christmas!). I particularly like them when they have a series of movements like this so I don't get bored. I'll definitely be saving this one to my favourites [:01:]

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