Weight Loss #9

1673 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Challenge yourself by matching Eric's speed on your bellicon. ”

In this video, Fayth revisits some familiar bellicon moves by adding another level of intensity.

  • Duration: 20 mins
  • Bounces: 1673
  • Calories: 171
  • Level: 8

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Weight Loss #9


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I love this video.  I still find the side stepping off and on the bellicon challenging to go fast due to my coordination.  Still needs practice.

Just perfect!! Thank you so much, Fayth and Eric

Best one on this page! I loved this workout with Eric

good lunch break

Thanks Fayth. Always challenging, fun and uplifting. 

Fayth  is such a great instructor!  Clear and concise.  At 59, I am loving these workouts.  Especially this one.

I love Fayth's videos. Instructive and always fun. Thank you for making my morning workout something i really look forward to.

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