Weight Loss #9

1673 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Challenge yourself by matching Eric's speed on your bellicon. ”

In this video, Fayth revisits some familiar bellicon moves by adding another level of intensity.

  • Duration: 20 mins
  • Bounces: 1673
  • Calories: 171
  • Level: 8

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Weight Loss #9


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Burn that fat.

More such video sessions with Fayth, please! There awesome!

Loved this !! Fantastic instructor. 

[:02:]

Great! Fast and efficient!

One more in this series to go.  Thanks Faythe for another awesome workout.  Does my body and mind good!  Love the Bellicon! Cheers!

I thoroughly enjoy working out with Fayth. She is a phenomenal Bellicon instructor.  This particular Weight Loss series has been fun and challenging.

I love this video.  I still find the side stepping off and on the bellicon challenging to go fast due to my coordination.  Still needs practice.

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