Weight Loss #9
1673 bounces
“Challenge yourself by matching Eric's speed on your bellicon. ”
In this video, Fayth revisits some familiar bellicon moves by adding another level of intensity.
Power
7
P
Cardio
8
C
Flexibility
5
F
Balance
4
B
Relaxation
4
R
Trainer
Fayth C.
Duration
20 minutes
Calories
171 kcal
Total Bounces
1673 bounces
Level
8/10