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Weight Loss #9

1673 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Challenge yourself by matching Eric's speed on your bellicon. ”

In this video, Fayth revisits some familiar bellicon moves by adding another level of intensity.

  • Duration: 20 mins
  • Bounces: 1673
  • Calories: 171
  • Level: 8

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Weight Loss #9

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Burn that fat. (Posted 1 year ago | Last updated 1 year ago)

I thoroughly enjoy working out with Fayth. She is a phenomenal Bellicon instructor.  This particular Weight Loss series has been fun and challenging.
(Posted 1 week ago)

I love this video.  I still find the side stepping off and on the bellicon challenging to go fast due to my coordination.  Still needs practice. (Posted 3 weeks ago)

Just perfect!! Thank you so much, Fayth and Eric
 (Posted 10 months ago)

Thank you Pam for joining us![:06:]  (Posted 9 months ago)

Best one on this page! I loved this workout with Eric (Posted 10 months ago)

Yay! [:06:] (Posted 10 months ago)

good lunch break
 (Posted 10 months ago)

[:06:]
 (Posted 10 months ago)

Thanks Fayth. Always challenging, fun and uplifting.  (Posted 1 year ago)

Fayth  is such a great instructor!  Clear and concise.  At 59, I am loving these workouts.  Especially this one.
 (Posted 1 year ago)

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