Ski Training Workout

1078 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Keep yourself injury free and active indoors with this bellicon workout. ”

In this video, Fayth and Eric introduce new moves to loosen joints and prepare your limbs for the best ski experience.

  • Duration: 14 mins
  • Bounces: 1078
  • Calories: 117
  • Level: 8

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Ski Training Workout


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Love it! 

Fun little workout, for variety.

I will start this one when I complete my current plan. 

Very good workout! 

I have just done this workout. Very good one for the legs and glutes. To repeat 2 or 3 times :-)

[:01:]

Brilliant sequence!  Loved the challenge[:01:]

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