Ski Training Workout
1078 bounces
“Keep yourself injury free and active indoors with this bellicon workout. ”
In this video, Fayth and Eric introduce new moves to loosen joints and prepare your limbs for the best ski experience.
Power
9
P
Cardio
8
C
Flexibility
7
F
Balance
6
B
Relaxation
4
R
Trainer
Fayth C.
Duration
14 minutes
Calories
117 kcal
Total Bounces
1078 bounces
Level
8/10