Ski Training Workout

1078 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Keep yourself injury free and active indoors with this bellicon workout. ”

In this video, Fayth and Eric introduce new moves to loosen joints and prepare your limbs for the best ski experience.

  • Duration: 14 mins
  • Bounces: 1078
  • Calories: 117
  • Level: 8

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Ski Training Workout


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csdfwefw

good workout!

obsessed! innovative - intense - this is what I need - my body is craving this move - thank you!!!

[:01:] Loved it!

That was fun - haven't skied in years and just did this as an add-on to my normal workout. Great leg and glute focus.  

amazing perfect examples of real ski.. love it
1

Love it! 

Fun little workout, for variety.

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