Remy D.'s Calorie Burning Freestyle

1025 bounces

By Remy D.

Workout Breakdown

P
C
F
B
R

Description

“Follow Remy's dance moves for a challenging workout. ”

Remy introduces fresh moves in a circuit setting. Remember to have fun and breathe!

  • Duration: 12 mins
  • Bounces: 1025
  • Calories: 82
  • Level: 7

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Remy D.'s Calorie Burning Freestyle


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love it!!! 

fun with a little sweat 

Lots of fun!

Used as a warmup for my own bodyweight circuit. Was able to raise my HR to 70%MHR (kept going thru his cooldown) and loved the gradual warmup since I was using this at the beginning of a workout.  Thanks.

Great workout, Remy! Love it. Your moves are inspiring.

Thank you Remy for a fun workout. I loved it![:01:]

That was fun

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