Weight Loss #8

2354 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Take breaks. Hydrate. Breathe! This is a tough one. ”

20 fat burning moves guaranteed to pump up that heart rate.

  • Duration: 27 mins
  • Bounces: 2354
  • Calories: 243
  • Level: 8

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Weight Loss #8


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ergwertg

Nice workout!  I like the variety of bounces.

Tough workout - you nearly killed poor Billy. Love him!

Great instruction Fayth!  Thank you for keeping it real Billy!!!!!!

This workout was just enough- for an overall quick workout. Love the variety of exercises! Good cardio if you just don't have an hour!!! Thanks! Will do this one again & again!!!

One of my favorites!  Love the variation!  Fayth and Billy were motivating - thank you!

Loved it !! Thanks !

that was just right for me! although it was the same as yesterdays' - I know there are more different sessions in my workplan- and I'm wondering if it was because I did not take time to either leave a comment or share . Is that the case?

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