Remy D.'s High Intensity Interval Training

1670 bounces

Duration   20 mins
380
“Intense is not a strong enough word for this workout.”

Remy D. has done again with another challenging workout. Be sure to hydrate and take breaks.

Power 8
P
Cardio 9
C
Flexibility 5
F
Balance 4
B
Relaxation 3
R

Trainer Remy D.
Duration 20 minutes
Calories 272 kcal
Total Bounces 1670 bounces
Level 9/10