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Remy D. has done again with another challenging workout. Be sure to hydrate and take breaks.
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Remy D.'s High Intensity Interval Training
Fabulous! HIIT is a winner. Thank you! [:11:]
(Posted 1 year ago | Last updated 5 months ago)
I love my Bellicon! I have been bouncing for almost 2 years and I never get tired of ! I have knee issues from running and I love that there is cardio exercise I can do that doesn’t bother my knees! I love that the Bellicon works my lymph system and strengthens my weak ankles! I love that my Bellicon builds my bone density and makes me sweat every time I use it. I love that there are so many different exercises I can do on my Bellicon - I even use it for meditation! I love Jeremy and Faith and Remy! I really, really love my Bellicon!
(Posted 2 days ago)
Merci Remy!!!! Pretty hard but I love it!!!
(Posted 4 days ago)
One of my favs
(Posted 1 week ago)
Efficient use of time for sure!
(Posted 2 months ago)
One of my all time favourites!! Thank you Remy!!
(Posted 4 months ago)
I just two of these back to back. What an awesome and fun routine. The bear crawl jumps in and out definitely let me know I need to be doing of these and/or lower ab strengthening. Youch!!!!
(Posted 5 months ago | Last updated 5 months ago)
Wow!! Best HIIT workout I've ever had. Beats sprints or burpees on solid ground any day! Thank you!
(Posted 6 months ago | Last updated 5 months ago)
We just added 1670 of bounces to your achievements.
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