Dancers Strength
2350 bounces
“Equipment: bellicon rebounder, Weight Balls”
Cardio dance moves and intense weighted toning exercises await you in this class. This blend ensures a full body workout to the rhythm of trendy beats. Let yourself be carried away by the rhythm.
Power
4
P
Cardio
5
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Ingrida V.
Duration
33 minutes
Calories
160 kcal
Total Bounces
2350 bounces
Level
6/10