Hip Hop Burn
2350 bounces
“Equipment: bellicon rebounder, Weight Balls”
In this class, energy and strength await you. Cardio hip hop moves to cool beats and full body strengthening with small weights take center stage.
Power
4
P
Cardio
5
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Ingrida V.
Duration
22 minutes
Calories
160 kcal
Total Bounces
2350 bounces
Level
6/10