Big Bounce

615 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“Big bounces for big benefits!”

A high-flying workout for more experienced bouncers. Boosts balance, cardio and strength by adding some extra g-forces.

  • Duration: 10 mins
  • Bounces: 615
  • Calories: 88
  • Level: 9

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Big Bounce


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A high-flying workout for more experienced bouncers. Boosts balance, cardio and strength by adding some extra g-forces.

My core is getting stronger with these higher jumps....and it was fun to improvise with the video!

You're KILLIN ME Jeremy!!! However I LOVE IT!!! God Bless Your Beautiful Spirit!!!! 

Wow: that was GREAT!!!!!

I loved this one! I've been doing these videos almost 6 months now, and while I really like them all this is the first time I felt compelled to leave a message. Great fun and feels great in the body.

[:01:]

This is my NEW favorite!!! Jeremy is right, you can't keep the biggest grin off your face doing this routine -- even better than jumping on the bed as a kid! Thanks, Jeremy! 

This is great - thanks Jeremy![:01:]

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