Big Bounce

615 bounces

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

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Description

“Big bounces for big benefits!”

A high-flying workout for more experienced bouncers. Boosts balance, cardio and strength by adding some extra g-forces.

  • Duration: 10 mins
  • Bounces: 615
  • Calories: 88
  • Level: 9

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Big Bounce


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A high-flying workout for more experienced bouncers. Boosts balance, cardio and strength by adding some extra g-forces.

Thanks for centering a workout around some more advanced moves that get the heart rate going. Nice, simple and fun. The music also is cheerful and sets me in the right mood for the day.

GREAT FUN [:06:][:06:][:06:][:06:] !!!!!

So fun!  Loved this little workout!

Great short cardio!  I love these types of workouts that are "all bounce." 

Lot of fun  and GREAT work[:01:]thanks

This is one of my all time favourite workouts! I love big jumps! Please make some more vid so like this but longer :-) 

so much fun!!!

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