Quick Core

0 bounces

Duration   8 mins
216
“Strengthen your core in 7 minutes!”

Short on time? This workout will strengthen your core quickly and efficiently!

Power 5
P
Cardio 3
C
Flexibility 4
F
Balance 2
B
Relaxation 1
R

Trainer Jeremy S.
Duration 8 minutes
Calories 50 kcal
Total Bounces 0 bounces
Level 6/10