High Intensity T-bar Cardio Blast

1633 bounces

By Daisy Miller

Workout Breakdown

P
C
F
B
R

Description

“Always embrace the core!”

Join Daisy to do a High Intensity Cardio Blast using the bellicon Plus with the T-Bar.

  • Duration: 20 mins
  • Bounces: 1633
  • Calories: 159
  • Level: 7

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High Intensity T-bar Cardio Blast


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This is still one of my favorites!  Love the fact that it is all bouncing.

great workout - fun - i like the timing of the sequences 

LOVED this video, my favorite so far that I've tried.  And not just because I'm originally from Louisiana and loved hearing her say "y'all", but the workout was fun.  This has convinced me that I'm ordering the Bellicon Plus!!

Fun!  I liked the incorporation of the weights.  More videos from Daisy please!

Brilliant one of my new favourites. I don't have a t bar and still managed it. 

When will you do another video? 

I follow Daisy on instagram and would love to see anywhere between 30 to 60 minutes (full body) videos with her instruction.

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