Dancers Fit
2350 bounces
“Equipment: bellicon rebounder, Weight Balls”
You can look forward to cardio dance moves and intense sculpting sessions using small weights in this class. This combination ensures a full body workout synchronized with energizing beats.
Power
4
P
Cardio
5
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Ingrida V.
Duration
21 minutes
Calories
160 kcal
Total Bounces
2350 bounces
Level
6/10