High Intensity T-bar Cardio Blast

1633 bounces

“Always embrace the core!”

Join Daisy to do a High Intensity Cardio Blast using the bellicon Plus with the T-Bar.

Power 7
P
Cardio 8
C
Flexibility 5
F
Balance 6
B
Relaxation 3
R

Trainer Daisy Miller
Duration 20 minutes
Calories 159 kcal
Total Bounces 1633 bounces
Level 7/10