Remy D.'s Balance & Coordination Challenge

684 bounces

By Remy D.

Workout Breakdown

P
C
F
B
R

Description

“Keep your body straight and lift!”

Join us with Remy D. at Zandvoort Beach in Amsterdam where standing on one leg is harder than it looks. Use medium bungees to increase the challenge.

  • Duration: 17 mins
  • Bounces: 684
  • Calories: 102
  • Level: 6

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Community home / Feedback for Workout Videos / Join me at our wonderful beach in Zandvoort Amsterdam where standing on one leg is harder than it looks.

Join me at our wonderful beach in Zandvoort Amsterdam where standing on one leg is harder than it looks.


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Really great workout preparation! Sensible, gentle & at the same time very good lenghthening moves. Thank you, Siddhi

Great and challenge morning wake
me up! [:01:]

so useful - love this sequence - zen 

Loved this video! Moves you might think look easy are actually quite challenging! I look forward to coming back to this workout to see how my balance has improved :)

such a great focus challenge! thanks!

Great video...one suggestion; lower the volume on the music and increase the volume on his voice...would be easier to hear him and to understand his accent....Thanks!

first time I did. It feels great.

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