Remy D.'s Balance & Coordination Challenge

684 bounces

By Remy D.

Workout Breakdown

P
C
F
B
R

Description

“Keep your body straight and lift!”

Join us with Remy D. at Zandvoort Beach in Amsterdam where standing on one leg is harder than it looks. Use medium bungees to increase the challenge.

  • Duration: 17 mins
  • Bounces: 684
  • Calories: 102
  • Level: 6

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Community home / Feedback for Workout Videos / Join me at our wonderful beach in Zandvoort Amsterdam where standing on one leg is harder than it looks.

Join me at our wonderful beach in Zandvoort Amsterdam where standing on one leg is harder than it looks.


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Loved this video! Moves you might think look easy are actually quite challenging! I look forward to coming back to this workout to see how my balance has improved :)

such a great focus challenge! thanks!

Great video...one suggestion; lower the volume on the music and increase the volume on his voice...would be easier to hear him and to understand his accent....Thanks!

first time I did. It feels great.

I love this exercise but closing my eyes gets me out of balance. Also looking left and right! I need one focuspoint in front of me. Will this get better?
greetings, jokuh

thank you, Remy, I feel great after that video....relaxed, refreshed and I had a good laugh with the coordination challenge! Hope more of those videos are coming!

Incredible all in one inner strength and IQ booster!!! Love, love, love....[:06:]

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