Soft Sculpt
1160 bounces
“Equipment: bellicon rebounder, Mini-Band”
A blend of soft strength exercises combined with light cardio to create a gentle full-body workout experience.
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Barbara K.
Duration
22 minutes
Calories
105 kcal
Total Bounces
1160 bounces
Level
2/10