Remy D.'s Balance & Coordination Challenge

684 bounces

Duration   17 mins
387
“Keep your body straight and lift!”

Join us with Remy D. at Zandvoort Beach in Amsterdam where standing on one leg is harder than it looks. Use medium bungees to increase the challenge.

Power 5
P
Cardio 3
C
Flexibility 7
F
Balance 6
B
Relaxation 5
R

Trainer Remy D.
Duration 17 minutes
Calories 102 kcal
Total Bounces 684 bounces
Level 6/10