Remy D.'s Balance & Coordination Challenge

684 bounces

By Remy D.

Workout Breakdown

P
C
F
B
R

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Description

“Keep your body straight and lift!”

Join us with Remy D. at Zandvoort Beach in Amsterdam where standing on one leg is harder than it looks. Use medium bungees to increase the challenge.

  • Duration: 17 mins
  • Bounces: 684
  • Calories: 102
  • Level: 6

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Community home / Feedback for Workout Videos / Join me at our wonderful beach in Zandvoort Amsterdam where standing on one leg is harder than it looks.

Join me at our wonderful beach in Zandvoort Amsterdam where standing on one leg is harder than it looks.


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Use medium bungees to increase the challenge [:01:]

Nice soft one.... with balance challenge :-) Merci Remy!

I would like more like this please, both longer versions, shorter versions, and some more with boxing.  I like Remy's workouts.

Really great workout preparation! Sensible, gentle & at the same time very good lenghthening moves. Thank you, Siddhi

Great and challenge morning wake
me up! [:01:]

so useful - love this sequence - zen 

Loved this video! Moves you might think look easy are actually quite challenging! I look forward to coming back to this workout to see how my balance has improved :)

such a great focus challenge! thanks!

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