Arnita Champion's Tabata Workout

1062 bounces

By ACHAMP

Workout Breakdown

P
C
F
B
R

Description

“If you see 5 Arnitas, it's normal!”

After this workout, your metabolism is revved up for the next 24 hours. Weight loss at it's finest.

  • Duration: 8 mins
  • Bounces: 1062
  • Calories: 37
  • Level: 7

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Arnita Champion's Tabata Workout


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"20 Minutes and you would croak!" No kidding, LOL! I'd probably need CPR after 20 minutes of this one! [:08:] If you want to get in, get out and get it done - put this one on your list. Thanks!

WOW!!! So short but so intense. Thank you!

Thank you Arnita for a great workout! Your so inspiring and sweet :-)

Loved, loved, loved this workout![:01:]

OMG - wow wow owwww!  Love it - thank you Anita!!!!

To infinity and Bellicon!! lol!  That was beast mode times 100!  Thanks.  More of these please.

We need a 30 minute vigorous Anita workout!

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