Arnita Champion's Tabata Workout

1062 bounces

By ACHAMP

Workout Breakdown

P
C
F
B
R

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Description

“If you see 5 Arnitas, it's normal!”

After this workout, your metabolism is revved up for the next 24 hours. Weight loss at it's finest.

  • Duration: 8 mins
  • Bounces: 1062
  • Calories: 37
  • Level: 7

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Arnita Champion's Tabata Workout


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After this workout, your metabolism is revved up for the next 24 hours. Weight loss at it's finest.

That was great- I came home from work tired not in the mood to work out now I feel great !!![:01:]

Wow! Tough, great!

More Arnita please!

These short effective workouts are AMAZING!!!  

quite difficult (the squats)

Love this video! We need more like this from you Arnita![:03:]

a killer!

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