Arnita Champion's Upper Body Workout

1123 bounces

By ACHAMP

Workout Breakdown

P
C
F
B
R

Description

“You got two pounds, it's gonna feel like 200 pounds. ”

Grab your weights (or soup cans) and prepare to exhaust your biceps, triceps and shoulders. Feel the burn!

  • Duration: 10 mins
  • Bounces: 1123
  • Calories: 50
  • Level: 6

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Arnita Champion's Upper Body Workout


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Arnia is a champion. Beautiful 52 year old and a real inspiration. Keep it up and I will be one tough 73 yr old. 

Great workout Arnita!   You're always so positive and so inspiring, thank you!

Well done, Arnita. I like having these short focused work-outs to use as add-ons or when I'm short on time.

Awesome workout!  Thanks Arnita - you're beautiful, strong and inspirational!  I purchased my Bellicon because of your videos!  

Good workout! Thanks

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