Arnita Champion's Upper Body Workout

1123 bounces

By ACHAMP

Workout Breakdown

P
C
F
B
R

Description

“You got two pounds, it's gonna feel like 200 pounds. ”

Grab your weights (or soup cans) and prepare to exhaust your biceps, triceps and shoulders. Feel the burn!

  • Duration: 10 mins
  • Bounces: 1123
  • Calories: 50
  • Level: 6

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Arnita Champion's Upper Body Workout


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Grab your weights (or soup cans) and prepare to exhaust your biceps, triceps and shoulders. Feel the burn!

MORE ARNITA!! She is amazing, energizing and flat out inspiring!

OMG - Love this! Recovering from shoulder injury, so this was perfect. Your energy is infectioius and I smiled all through it. Thank yoiu!!

[:01:][:01:][:01:][:01:][:01:][:01:][:01:][:01:]

First time doing this video, love the challenge

Love this! Great length, great intensity. Thank you, Arnita!! P.S. More Arnita, please.

awesome

can't wait to add this to my classes!

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