Arnita Champion's Upper Body Workout
1123 bounces
“You got two pounds, it's gonna feel like 200 pounds. ”
Grab your weights (or soup cans) and prepare to exhaust your biceps, triceps and shoulders. Feel the burn!
Power
6
P
Cardio
5
C
Flexibility
4
F
Balance
4
B
Relaxation
3
R
Trainer
Arnita C.
Duration
10 minutes
Calories
50 kcal
Total Bounces
1123 bounces
Level
6/10