Arnita Champion's Upper Body Workout

1123 bounces

“You got two pounds, it's gonna feel like 200 pounds. ”

Grab your weights (or soup cans) and prepare to exhaust your biceps, triceps and shoulders. Feel the burn!

Power 6
P
Cardio 5
C
Flexibility 4
F
Balance 4
B
Relaxation 3
R

Trainer ACHAMP
Duration 10 minutes
Calories 50 kcal
Total Bounces 1123 bounces
Level 6/10