Arnita Champion's Lower Body Workout
1038 bounces
“I feel it, do you feel it?”
This workout focuses strengthening your quads, hamstrings and glutes. Remember to keep your mookie tight!
Power
8
P
Cardio
7
C
Flexibility
3
F
Balance
5
B
Relaxation
2
R
Trainer
Arnita C.
Duration
12 minutes
Calories
89 kcal
Total Bounces
1038 bounces
Level
7/10