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This workout focuses strengthening your quads, hamstrings and glutes. Remember to keep your mookie tight!
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Arnita Champion's Lower Body Workout
This workout focuses strengthening your Quads, Hamstrings and Glutes. Remember to keep your Mookie tight!
(Posted 1 year ago | Last updated 9 months ago)
awesome want more
(Posted 1 week ago)
Wow! what a woman!!!!!! A powerwoman [:11:] I love this workout - and especially Arnita!!!!
(Posted 3 weeks ago)
Love this workout. You are an inspiration
(Posted 3 months ago)
You're awesome Arnita!! Thanks for the video. Just wondering, do you lift weights as well? Or, did you get those beauty muscles just from rebounding?
(Posted 4 months ago)
(Posted 5 months ago)
(Posted 10 months ago | Last updated 9 months ago)
Rebecca van der Steur
Great workout!!! Thank you!
(Posted 11 months ago | Last updated 9 months ago)
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