Cardio & weighted Sculpt

1287 bounces

Duration   40 mins
1
“Equipment: bellicon rebounder, T-bar, Weight balls”

Strengthen, sculpt, and boost your endurance – it's all within your reach!

Power 4
P
Cardio 5
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 40 minutes
Calories 400 kcal
Total Bounces 1287 bounces
Level 9/10