Cardio & Bodyweight

1353 bounces

Duration   42 mins
1
“Equipment: bellicon rebounder, T-bar, Universal ball”

Achieve your goals in with this total body class: Building strength, crafting your body, and enhancing endurance

Power 4
P
Cardio 5
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 42 minutes
Calories 400 kcal
Total Bounces 1353 bounces
Level 9/10