Arnita Champion's 4 Feet Exercises

797 bounces

By ACHAMP

Workout Breakdown

P
C
F
B
R

Description

“I'm not gonna wear you guys out but I'm gonna strengthen you guys!”

Arnita is bringing to you four strengthening moves to enhance the flexibility for your Calves and the Achilles tendon. The bellicon allows a proper workout without any trauma to your feet.

  • Duration: 20 mins
  • Bounces: 797
  • Calories: 96
  • Level: 6

Comments

View thread

Community home / Feedback for Workout Videos / Arnita Champion's 4 Feet Exercises

Arnita Champion's 4 Feet Exercises


Author

Post

Arnita is bringing to you four strengthening moves to enhance the flexibility for your Calves and the Achilles tendon. The bellicon allows a proper workout without any trauma to your feet.

Thank you again Arnita - I understand that until now I did it all wrong - my feet told me, they feel great!!! Wishing the best for you!

OMG. These exercises were exactly what I needed today.  Love your energy and teaching style.  Looking forward to tomorrow.

Thanks[:06:]

fantastic, thank you Arnita for your expertise, smile and support!

i used to be too scared to do Anita's workouts but now I think she's fab.

this video is a good workout funny and motivating. Thanks!

I'm always left with a big smile on my face after completing a workout with Arnita Champion!  =D

I have really bad feet and tightness. This video was a killer for me but I will get better everyday! Thanks for these videos!

Quick reply

smile-switcher

Choose file

No file chosen