Arnita Champion's 4 Feet Exercises

797 bounces

Duration   20 mins
125
“I'm not gonna wear you guys out but I'm gonna strengthen you guys!”

Arnita is bringing to you four strengthening moves to enhance the flexibility for your Calves and the Achilles tendon. The bellicon allows a proper workout without any trauma to your feet.

Power 6
P
Cardio 1
C
Flexibility 4
F
Balance 5
B
Relaxation 2
R

Trainer ACHAMP
Duration 20 minutes
Calories 96 kcal
Total Bounces 797 bounces
Level 6/10