Complete Cardio & Sculpt

1320 bounces

Duration   41 mins
2
“Equipment: bellicon rebounder, T-bar, Weight balls, Universal ball”

Elevate your endurance, develop strength, and sculpt your muscles during this workout session.

Power 4
P
Cardio 5
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 41 minutes
Calories 400 kcal
Total Bounces 1320 bounces
Level 9/10