Cardio & Bands

1254 bounces

Duration   40 mins
3
“Equipment: bellicon rebounder, T-bar, Mini-Band”

Elevate your stamina, fortify your strength, and carve out your muscles in this invigorating workout session.

Power 4
P
Cardio 5
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 40 minutes
Calories 390 kcal
Total Bounces 1254 bounces
Level 9/10