Jump & Sculpt - Interview

0 bounces

Duration   2 mins
3
“Interview”

Get ready to embark on a transformative 3-week journey. In this program, you'll strengthen your muscles, sculpt your body & boost your endurance. Using a miniband, small weights, and a pilates ball, you'll target specific areas for toning and tightening.

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 2 minutes
Calories 0 kcal
Total Bounces 0 bounces
Level 8/10