Remy D.'s Low Impact Training

Once more we find ourselves in the lovely Netherlands. Remy has some challenging moves for us to improve balance and flexibility.
(Posted 1 year ago | Last updated 1 year ago)

Simple and great beginner workout!
(Posted 2 days ago)

Thanks Remy!  That was a great stretch and strength workout after the 3 others I have done today.  Cheri (Posted 4 weeks ago)

Thanks Remy, always enjoy this one after a challenging day just to get active but not overdo it. Really enjoy it (Posted 3 months ago)

[:01:]
(Posted 6 months ago | Last updated 6 months ago)

Nice one to wake up, it's kind of a mix.... bouncing, stretching, balancing. Smooth one but sweating!!
I add it to ma favorites. 
It's more of a level 5.
Merci Remy :-)  (Posted 7 months ago)

Excellent workout (Posted 8 months ago)

cool workout Remy....loved shaking it up..... (Posted 1 year ago | Last updated 1 year ago)