Remy D.'s Low Impact Training

Once more we find ourselves in the lovely Netherlands. Remy has some challenging moves for us to improve balance and flexibility.
(Posted 1 year ago | Last updated 1 year ago)

wonderful workout (Posted 1 month ago)

I just really like the way you are doing this. Great exercise. Thanks a lot.
(Posted 1 month ago)

Simple and great beginner workout!
(Posted 2 months ago)

Thanks Remy!  That was a great stretch and strength workout after the 3 others I have done today.  Cheri (Posted 2 months ago)

Thanks Remy, always enjoy this one after a challenging day just to get active but not overdo it. Really enjoy it (Posted 5 months ago)

[:01:]
(Posted 8 months ago | Last updated 8 months ago)

Nice one to wake up, it's kind of a mix.... bouncing, stretching, balancing. Smooth one but sweating!!
I add it to ma favorites. 
It's more of a level 5.
Merci Remy :-)  (Posted 9 months ago)