Remy D.'s Low Impact Training

Once more we find ourselves in the lovely Netherlands. Remy has some challenging moves for us to improve balance and flexibility.
(Posted 1 year ago | Last updated 10 months ago)

Thanks Remy, always enjoy this one after a challenging day just to get active but not overdo it. Really enjoy it (Posted 1 month ago)

[:01:]
(Posted 4 months ago | Last updated 4 months ago)

Nice one to wake up, it's kind of a mix.... bouncing, stretching, balancing. Smooth one but sweating!!
I add it to ma favorites. 
It's more of a level 5.
Merci Remy :-)  (Posted 5 months ago)

Excellent workout (Posted 6 months ago)

cool workout Remy....loved shaking it up..... (Posted 1 year ago | Last updated 10 months ago)

Love love love this!  No need for exhausting hiit to get a sweat on-this was a perfect morning routine!  Thanks Remy [:01:] (Posted 1 year ago | Last updated 10 months ago)

I really enjoyed this workout! Making me sweat and out of breath and making me watc the way I breathe!! Excellent! Thank you RemyD!! ;-) (Posted 1 year ago | Last updated 10 months ago)