Arnita Champion's Core Workout

You're going to need plenty of water for this one.
(Posted 1 year ago | Last updated 1 year ago)

HAA...ard  I would say even better.... HARD to follow you during the workout  ! But I release nothing I hang on !  [:13:] Thanks Arnita for your encouragements.

Brigitte from France
(Posted 1 week ago)

Awesome workout! I did it the first time- I had to take some breaks or modification [:02:]love her. (Posted 3 months ago)

Awesome workout! Thanks[:01:]
(Posted 3 months ago)

I did it till bits of me wouldn't move.
If I'm here to get stronger, I think I'm in the right place!  


I repeated this the next day... Got through it imagining all the other situations Arnita's smile might get you through the pain.  Despite this, my muscles packed up even earlier, and I found it hard to climb back on the Bellicon (Posted 3 months ago | Last updated 1 month ago)

woww this workout is very hard for me, but also very very good. I will practice it more often to listen to it completely .... but I will not give up .... Thank you for this great training
(Posted 4 months ago)

Real tough and challenging.  I like that!!
(Posted 4 months ago)

Das machr Spass! Nach wenigen Tagen geht es schon viel besser! Danke! (Posted 5 months ago)