Arnita Champion's Core Workout
2045 bounces
“You're going to need plenty of water for this one. Get ready to work out that "mookie!"”
Meet the lovely Arnita Champion who is determined to make you sweat. Note: Arnita is using shoes for the workout because she is recovering from surgery. We recommend to rebound barefoot - if possible.
Power
8
P
Cardio
7
C
Flexibility
5
F
Balance
2
B
Relaxation
2
R
Trainer
ACHAMP
Duration
25 minutes
Calories
225 kcal
Total Bounces
2045 bounces
Level
7/10