Meet the lovely Arnita Champion who is determined to make you sweat. Note: Arnita is using shoes for the workout because she is recovering from surgery. We recommend to rebound barefoot - if possible.
Everything ok? Are you taking a break, or would you like to stop or adjust?
You are currently watching a bellicon Home workout video on another device, browser or browser tab. Do you want to continue?
If you fast forward, you will lose your achievement tracking for this time viewing the video. Do you want to proceed?
Share this video!
Loading...
Comments
View threadCommunity home / Feedback for Workout Videos / Come and join me for my first core workout for bellicon Home!
Come and join me for my first core workout for bellicon Home!
Author
Post
ACHAMP
Trainer
You're going to need plenty of water for this one.
(Posted 3 years ago | Last updated 2 years ago)
Kathy Abrignani
She is absolutely one of the best trainers !! (Posted 3 weeks ago)
JESSICA SARASCH
Workout is great on mute (Posted 1 month ago)
Stefanie Dreher
[:01:] (Posted 2 months ago)
patm
[:05:] Om my. Someone is out of shape. I have work to do in order to do this one...lol. But, I hung in there by a thread. I will just keep at it because I am a champion like my teacher.....lol. Thanks for another great workout Ms. Arnita Champion. You Rock. (Posted 4 months ago | Last updated 4 months ago)
Sarah ball
Arnita I love your workouts!!! This absolutely killed me........... you are nuts!!!! (Posted 5 months ago)
M Ceccatto
Tried to,could only do30 seconds of the last two moves. got to work harder........ (Posted 8 months ago)
Arunima Gupta
Great workout.. I am definitely going to practice it 3 times a week as you said.. (Posted 8 months ago)
Quick reply