Arnita Champion's Core Workout
2045 bounces
“You're going to need plenty of water for this one. Get ready to work out that - mookie!”
Meet the lovely Arnita Champion who is determined to make you sweat. Note: Arnita is using shoes for the workout because she is recovering from surgery. We recommend to rebound barefoot - if possible.
Power
8
P
Cardio
7
C
Flexibility
5
F
Balance
2
B
Relaxation
2
R
Trainer
Arnita C.
Duration
25 minutes
Calories
225 kcal
Total Bounces
2045 bounces
Level
7/10