Sculpted glutes
500 bounces
“Equipment: bellicon rebounder, universal ball”
You can expect an effective training to strengthen your glute muscles! With the combination of Pilates exercises on and with the bellicon trampoline, you will achieve targeted results.
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Fayth C.
Duration
25 minutes
Calories
140 kcal
Total Bounces
500 bounces
Level
5/10