Remy D.'s Strength Exercise

1287 bounces

By Remy D.

Workout Breakdown

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C
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Description

“A strength exercise perfect for your bellicon routine.”

Remy D. is back again! This time to show you how you can strengthen all muscles - including upper body - using the bellicon. bellicon weights are used in this video.

  • Duration: 19 mins
  • Bounces: 1287
  • Calories: 133
  • Level: 6

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Remy D.'s Strength Exercise


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Remy D. is back again! This time to show you how you can strengthen all muscles using the bellicon. bellicon weights are used in this video but can be substituted for vegetable cans in your own pantry.

[:01:]

I liked all of it and feel nicely warmed up and energized! But I would like to say at you could explain more what you are doing, instead of saying: "do this move" , because it is hard to look and do the exercise at the same time. thank you,
Silke

Super workout pour bras et abdos !!
Remy toujours aussi adorable ;-)

not my favorite

Very good , trank you 

Awesome workout! Thank you Remy

[:08:]Oh my abs ! Thank you,Remy!

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