Remy D.'s Strength Exercise
1287 bounces
“A strength exercise perfect for your bellicon routine.”
Remy D. is back again! This time to show you how you can strengthen all muscles - including upper body - using the bellicon. bellicon weights are used in this video.
Power
7
P
Cardio
6
C
Flexibility
3
F
Balance
5
B
Relaxation
2
R
Trainer
Remy D.
Duration
19 minutes
Calories
133 kcal
Total Bounces
1287 bounces
Level
6/10